How to look after yourself, your family and friends during a pandemic. Initially compiled by Lindy Roberts AM on 16 March 2020. Last updated 31 March 2020.
This series of weekly video presentations provides information about the nature of distress and strategies for coping with distress during the pandemic. Developed by Claire Ashton-James on behalf of the Royal North Shore Hospital Wellbeing Group the presentations are intended to be short and digestible and to build upon one another.